[新聞]Alisa瘦身7公斤 鬱癥減輕 - 趣味新聞網
發表日期 2010-06-25T05:00:39+08:00
趣味新聞網記者特別報導 : [applenews=http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/video/20100625/6691.flv]ht .....
[applenews=http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/video/20100625/6691.flv]http://tw.nextmedia.com/artvideo/20100625/6691_640.jpg[/applenews]
【李誌展╱台北報導】今年入圍金麯新人奬的Alisa(高以愛),去年6月發片透露為減肥導緻20個月沒月經,後來162公分的她復胖13公斤達62公斤,造成信心全失,罹患輕微憂鬱癥,直到接觸基督教纔走齣陰霾,昨她到健身房運動,已瘦至55公斤,樂觀地說:「不夠瘦沒有關係,我很努力,總不可能胖一輩子。」
運動搭配代餐
她上《超級星光大道》PK成名,當時她為發片減肥,試過吃減肥藥、每天狂做瑜伽5小時等自虐減重法造成內分泌失調,雖瘦到49公斤卻賠上健康,月經20個月沒來,後來發片結束,她開始放縱狂吃,求助中、西醫檢查罹患「卵巢多囊性癥候群」,大腦無法接受吃飽指令而暴飲暴食,體重直綫上升。她因變胖失去自信,加上傢人都在美國,不習慣傾吐心事的她,常莫名掉淚,有輕微憂鬱傾嚮,卻又以狂吃讓自己開心,造成惡性循環,體重暴增至62公斤。她目前採健康減重法,昨到內湖健身房,接受教練兼教友劉畊宏指導,以擴胸運動、滑步機有氧、瑜伽等方法健身,且早、晚吃代餐,不碰澱粉。
昔 肉感怨女
Alisa日前復胖13公斤,導緻有輕微憂鬱傾嚮。
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