1 boneless rib eye steak 1 1/2-inch thick Canola oil to coat Kosher salt and ground black pepperPla 簡單牛排考法

發表日期 2006-02-26T03:17:39+08:00

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

趣味新聞網記者特別報導 : 1 boneless rib eye steak, 1 1/2-inch thick Canola oil to coat Kosher salt and ground black pepperPla .....

1 boneless rib eye steak, 1 1/2-inch thick
Canola oil to coat
Kosher salt and ground black pepper

Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature.
When oven reaches temperature, remove pan and place on range over high heat.
Coat steak lightly with oil and season both sides with a generous pinch of salt. Grind on black pepper to taste.

Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes.
(This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.)

[ 本帖最後由 starlight 於 2006-2-26 11:50 AM 編輯 ]

分享鏈接

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

看最新新聞就到趣味新聞網

quweinews.com

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

帮个忙!有谁对英文厉害的大大,帮忙翻译一下 ,不然就枉费发表主题的人呢?

延续以下文章:
1 boneless rib eye steak, 1 1/2-inch thick
Canola oil to coat
Kosher salt and ground black pepper

Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature.
When oven reaches temperature, remove pan and place on range over high heat.
Coat steak lightly with oil and season both sides with a generous pinch of salt. Grind on black pepper to taste.

Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes.
(This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.)

翻译成为以下文章:

1 块无骨的肋骨眼睛牛排, 1 1/2 英寸厚实的
Canola 油涂上洁净盐和研黑胡椒粉

放上 10 12 英寸生铁 skillet在烤箱和热烤箱对500 度。带来steak(s) 给室温。
当烤箱到达温度, 去除平底锅和安置在范围高热。
轻微给牛排套上外套按油和晒干双方以慷慨的少量盐。研磨在黑胡椒品尝。
立刻安置牛排在热, 干燥平底锅中间。烹调30 秒没有行动。
转动与钳子和烹调另外30 秒, 那么投入平底锅平直入烤箱2 分钟。
翻转牛排并且厨夫为另外2 分钟.
(This 时刻是为中等罕见的牛排。如果您更喜欢媒介, 增加一分钟来两个烤箱轮。)

上面提到:
Canola=一种菜籽油
pepper=胡椒粉
Place =放上
skillet=长柄平底煎锅
steak=牛排;肉排;鱼排
minutes=分钟

希望这样的翻译能帮助大家做出好吃的牛排~:smile: